My day is turn crazy since I have been dealing with my monthly illness. Today it's attacking me again. This is a normal for a woman to have it once in a month. Dysmenohria is a severe pain I encounter during my period. I know that we feel uncomfortable aside from pain, it's sometime come along with constipation and constant release of feces,cold sweat and more. Yes, this what I have experience sometimes, that’s is why it is difficult for me to figure it out which one is really hurts bad.
Some medical experts offer the quickest tips to ease the intense pain we feel. One of their recommendation is to take pain killer pills. I know that some of us are knowledgeable enough what circumstances we might encounter in taking pills. Pills can produce psychological dependence. Our body chemistry changes as the result of repeated use of drugs so that the body comes to depend on having a steady supply of the drug. When physiologically dependent people abruptly stop their drug use, they may experience a cluster of unpleasant and sometime dangerous symptoms called a Withdrawal Syndrome- another frequent sign of physiological dependence is Tolerance- the need to increase the amount of a drug to obtain the same effect.
I am sure that some of us are knowledgeable enough the side effect of pain killers. This small and powerful pill offers immediate relief, but it also offer negative effect to our body if we abuse it.
Showing posts with label Women's Health. Show all posts
Showing posts with label Women's Health. Show all posts
Thursday, July 31, 2008
Saturday, May 31, 2008
Menstrual Cramp

Abdominal pain is normally sickness that I feel during my monthly period. I starts suffer this severe pain at my young age. Menstrual cramp or (dysmennhoria) is a severe pain that affects most of women. This is the most common reason why we seek medical attention. The pain from menstrual cramps can range from mild to severe and can involve the lower abdomen, back, or thighs. You may also have headaches, nausea, dizziness or fainting, or diarrhea or constipation with your cramps.
During the menstrual cycle, the lining of the uterus produces hormone called prostaglandin. This hormone causes the uterus to contract, often painfully Women with severe cramps may produce higher-than-normal amounts of prostaglandin, or they may be more sensitive to its effects.
Cramping is common during teen years, when a woman first starts having period. Primary dysmennhoria is a word used to describe “Painful menstrual cramping” with no recognized physical cause. However, you will be able to prevent this pain by following these few advice.
1. Monitor your healthy diet, eat lots of fruits and vegetables as well as
increase of Fluid intake, avoid alcohol, caffeine, salt, and sweets
(hmmmmm..fav).
2. Physical work out is necessarily.
3. Relaxation,
4. Avoid Smoke.
Hopefully that these tips will help you to lessen the pain you feel during your menstrual period.
WebMD “Menstrual Cramp: Topic Overview.” Women’s Health. 11 July, 2007:
Labels:
Blog Update,
Women's Health
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